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Bardello Health and Fitness
Bardello Health and Fitness
Bardello Health and Fitness
Zumba Fitness at Bardello
36 Monkspath Business Park,
Solihull,
B90 4NZ


Click here for map

Opening Times:

Monday
06:30 - 22:00

Tuesday
06:30 - 22:00

Wednesday
06:30 - 22:00

Thursday
06:30 - 22:00

Friday
06:30 - 22:00

Saturday
07:30 - 20:00

Sunday
07:30 - 18:00

Please see Timetable for bank holiday opening times


Email:

info@bardello.co.uk



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FREE OF CHARGE,

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Premium Life Fitness® cardio equipment overlooks the signature Bardello group exercise sessions


Please refresh this page and delete your web browser cache on each viewing to ensure that you are looking at the latest information. Last updated 27 September 2017.

Bardello opens at 07:30 and closes at 18:00 on bank holidays - no afternoon/evening sessions.

A special timetable, published in December, covers the Christmas and New Year holiday. We are closed on Christmas Day and Boxing Day.


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Regular Timetable



All sessions running normally today



Mondays open 06:30 - 22:00
09:30 – 10:20 JAZZLE™
17:30 – 17:55 PILOXING® Express
18:00 – 18:50 ZUMBA Fitness®
19:00 – 19:50 MEGAMIX
20:00 – 20:25 HIIT


Tuesdays open 06:30 - 22:00
09:30 – 10:20 JAZZLE™
17:30 – 17:55 PILOXING® Knockout Express
18:00 – 18:50 ZUMBA Fitness®
19:00 – 19:50 MEGAMIX


Wednesdays open 06:30 - 22:00
09:30 – 10:20 MEGAMIX
17:00 – 17:50 PILATES - Book beforehand on the day
18:00 – 19:00 BODYPUMP™ - Book beforehand on the day
19:15 – 20:00 Body Combat™


Thursdays open 06:30 - 22:00
09:30 – 10:20 ZUMBA Fitness®
17:30 – 17:55 Abs Blast
18:00 – 18:50 MEGAMIX
19:00 – 20:00 BODYPUMP™ - Book beforehand on the day


Fridays open 06:30 - 22:00
(Friday 11 Aug 2017 open 06:30 - 16:00)
09:30 – 10:20 ZUMBA Fitness®
17:30 – 17:55 HIIT
18:00 – 18:50 MEGAMIX


Saturdays open 07:30 - 20:00
08:30 – 09:15 Body Attack™
09:30 – 10:20 MEGAMIX
10:30 – 11:45 New Members Induction - Book during the week, not on the day


Sundays open 07:30 - 18:00
09:30 – 10:20 MEGAMIX



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Sessions FREE OF CHARGE to all Bardello members.


JAZZLE™ - 50 mins cardio session to mainly chart and pop tunes.

HIIT (High Intensity Interval Training) - 25 mins session that is an all-out, one hundred percent effort through quick, intense bursts of exercise.

ZUMBA Fitness® - 50 mins cardio session to mainly Latin tunes.

Body Pump™ - 60 mins group-based barbell class to work all the major muscle groups. Please book these sessions on-line, in advance on the day. Please arrive at least 5 minutes early so that you have time to tick your name off the attendee list and collect your equipment.

Body Combat™ - 50 mins cardio session based on martial arts moves.

Body Attack™ - 45 mins cardio session based on athletic moves such as running, lunging and jumping.

PILATES - 50 mins session that improves flexibility, builds strength and develops control and endurance in the entire body. Please book these sessions on-line, in advance on the day. Please arrive at least 5 minutes early so that you have time to tick your name off the attendee list and collect your equipment.

PILOXING® Express - 25 mins cardio session based on standing pilates, boxing and dance.

PILOXING® Knockout - 50 mins high intensity core-centric cardio session based on boxing and functional training.

MEGAMIX - 50 mins cardio session with a complete mix of chart, pop and Latin tunes.

Abs Blast - 25 mins session that focuses on strengthening and toning your stomach muscles.

Induction - 60 mins session that introduces you to health, fitness and exercise together with the safe useage of the gym equipment. You may attend as many times as you like. Please book these sessions on-line, in advance during the week but not on the day. Please arrive at least 5 minutes early so that you have time to tick your name off the attendee list.



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